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Before you jump to Navy bean soup (φασολάδα)🇬🇷 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not provide burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to navy bean soup (φασολάδα)🇬🇷 recipe. You can cook navy bean soup (φασολάδα)🇬🇷 using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Navy bean soup (φασολάδα)🇬🇷:
- Provide 540 mg can of navy beans
- Get 1/2 carrot cut in half lengthwise and sliced in to 1-2 cm slices
- Prepare 1/2 celery stick sliced 1-2 cm slices
- Use 1 bay leaf
- Prepare 2 all spice balls
- You need 1 small onion chopped
- You need 1/2 tbs bocovo pepper (optional)
- Provide 1 tsp Salt or to your liking
- Provide Pinch black pepper
- Get 1 tbs tomato paste
- Provide 10-12 parsley leafs lightly chopped
- You need 1/4 cup olive oil(olive oil is the secret here)
- Provide 3 cups water and some extra boiled water to top up if needed
Steps to make Navy bean soup (φασολάδα)🇬🇷:
- Ok here we go. In a pot ad the oil and the chopped onion and sauté till onion is tender do not let it get colour
- Now add the water and the rest of the ingredients except the tomato paste and bring to a boil
- Now you add the tomato paste and bring the heat to medium temperature and cook for about one hour
- At this point lower the heat to medium-low and cook without the lead till water reduces. I like to leave a bit extra water for dealing purposes 😋
- Enjoy(καλή όρεξη)
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