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Spring pork in the oven pot with citrus
Spring pork in the oven pot with citrus

Before you jump to Spring pork in the oven pot with citrus recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, does not provide burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spring pork in the oven pot with citrus recipe. You can cook spring pork in the oven pot with citrus using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Spring pork in the oven pot with citrus:
  1. You need 2 kg pork ham without bone, cut into portions
  2. Provide 8-10 large potatoes, coarsely chopped
  3. Provide 4 large carrots (cut into large pieces)
  4. Use 4-5 cloves garlic
  5. Use Juice of 2 fresh oranges and two large pieces of orange peel
  6. Use Juice of 2 fresh lemons and two large pieces of lemon peel
  7. Prepare 1/2 cup olive oil
  8. Prepare 1 tbsp. oregano
  9. Use Fresh rosemary
  10. Prepare Salt
  11. Provide 1 vegetable stock cube
  12. You need Ground pepper
Steps to make Spring pork in the oven pot with citrus:
  1. We prefer to choose pork ham that has some fat on it, catted into large pieces. - The night before, place the meat in a large pan. - Squeeze the oranges and lemons, but before squeezing them, keep a few pieces of peel from both of them. - Put the juice in a large jar with a lid. - Add the garlic gloves to the jar, the rosemary buds and the oregano.
  2. Put the juice in a large jar with a lid. Add the garlic gloves to the jar, the rosemary buds and the oregano. - Put some olive oil in a bowl add the vegetable stock cube and place it in the microwave for 15 seconds to soften. - Dissolve well the cube with the olive oil using a fork and add it to the jar with the rest of the marinade ingredients, add the rest of the olive oil. - Close the jar with the lid and beat well to mix all the ingredients. - Pour the marinade over the meat and add the citrus peel
  3. Cover with gelatin and place in the fridge. - Let it marinate all night (If you do not have that much time, leave it, at least in marinade for 4 hours). - The next day, take the meat bowl out of the fridge and leave it, until reach room temperature.
  4. Peel the potatoes and slice them. Place them in the oven pot. - Peel the carrots, chopped them and add them in the oven pot. - Lightly salt (do not forget that we have put in the marinade the vegetable stock cube) and add some extra pepper on top. - Preheat the at 200 degrees C, use the up and down resistances. - Mix the potatoes with the carrots, so that the salt and pepper go everywhere.
  5. Then place the pieces of marinated pork on top of them. - Pour over the marinade. - Place the pot in the oven uncovered and bake for 45 minutes.
  6. After 45 minutes, cover the oven pot and continue baking for another 2 hours. - Bon Appetit

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