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Before you jump to Potato soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water are the best options for beverages. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual serving of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Typically, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato soup recipe. To make potato soup you only need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Potato soup:
- Get 4 large Irish potatoes, tomatoes, scotch bonnet,onions,red oil,
- Take Seasonings, spices,
- Take Beef or lamb,a handful of grated cabbage
Instructions to make Potato soup:
- In a pot add your meat and cook with pinch of salt,one stock cube,curry,thyme and some onions. Cook till meat is tender. Fry in hot oil and set aside.
- In another pot add the grated or blended tomatoes and cook until water is almost absorbed. Add seasoning, spices,fried meat and red oil.cook for 15mins.stir and add the potatoes.cook for another 15mins.
- Add the cabbage and stir and cook till there's no water left in the soup.you will know it's done once oil is visible on the top of the soup. If u like crayfish u can add a tablespoon of ground crayfish at this stage and cook for 3mins.
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