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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question turns into, why are these types of vitamins and minerals so important? As I am certain you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
And now you understand why individuals tell you that you need to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Minestrone Soup:
- You need 1/2 yellow onion, diced
- Provide 2 cloves garlic, minced
- Provide 1 large rib celery, sliced
- Take 1 medium carrot, diced
- Use 2 tsp dried basil
- Provide 1 tsp dried thyme
- Use 1 tsp dried oregano
- Prepare 32 oz diced tomatoes (2 cans)
- Prepare 3 tbsp tomato paste
- Take 5 cups chicken broth
- Use 1 bay leaf
- Prepare 1 can red kidney beans, rinsed and drained
- Prepare 1 can cannellini or great northern beans, rinsed and drained
- Provide 1/2 cup ditalini pasta
- Take 1 medium zucchini, sliced
- Prepare 1-2 cups baby spinach
- Use to taste Kosher salt and pepper
Steps to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
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