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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s does not provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can have chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Adobo Tortilla Soup:
- You need 1/2 small sweet onion- diced small
- Prepare 3 cloves garlic- chopped
- Use 1/2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- Get 1/2 green bell pepper-dice small
- Take 1 cup tomatoes-diced in juice
- Provide 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
- You need 2 teaspoons chili powder
- Use 1 teaspoon cumin
- Get 1 teaspoon dried oregano
- Use 4 cups chicken stock
- Prepare 1/4 cup tomato paste
- You need 3-8 inch flour tortillas - cut into thin strips
- You need 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- Prepare 12 ounces cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- Get 1 1/2 tablespoons brown sugar(to taste after that)
- Take 1 1/2 teaspoon salt
- Prepare 1-2 tablespoons lime juice (to taste)
- Get 3 tablespoons cilantro chopped to finish just before service
Instructions to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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