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Before you jump to Fresh chilli beef recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. In this article we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the store. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to fresh chilli beef recipe. You can have fresh chilli beef using 15 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Fresh chilli beef:
- Use 1/2 kg Beef
- Use 10 Green chilli long cut into two, lengthwise
- Provide 2 tbsp Fennel powder
- Take 1 tbsp Ginger garlic paste
- Prepare 2 tbsp Coriander leaves chopped
- You need 1 Cinnamon stick
- Take 10 Cloves
- Provide 1 Bay leaf
- Take 1 tsp Turmeric powder
- You need 1 tsp Coriander powder
- Get 1 and half tsp Tamarind paste
- Use 4 tbsp Coconut paste
- Provide to taste Salt
- You need 2 Onions, medium (Thinly sliced)
- You need 4 tbsp Olive
Steps to make Fresh chilli beef:
- Wash beef, add marinade with turmeric powder and salt, fennel powder, coriander powder. Keep for 30 mins.
- Keep pressure pan on gas, add oil, fry onion and whole garam masala, until brown, then add marinated beef, ginger garlic paste, and fry for 10 mins, now add chilli, and coriander leaves, and fry another 10 mins, then add just 1/4 cup water, cover. After the first whistle, reduce flame and cook for 20 to 25 min. After steam escapes completely, add tamarind paste and coconut paste, you can add warm water according to your desired consistency. Your chilli beef is ready to serve
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