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Before you jump to Blackened cauliflower soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Cornell University had a study on the effect apples have on the brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
And now you know why men and women tell you that you need to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, however the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to blackened cauliflower soup recipe. To make blackened cauliflower soup you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Blackened cauliflower soup:
- Take 1 cauliflower
- Provide 2 onions
- You need 3 cloves garlic
- Take 2 tbsp cumin
- Prepare 1 tsp chilli flakes
- You need 1 tsp smoked paprika
- You need 2 sml sweet potatoes
- You need 4 carrot
- Provide 1 pnt chicken stock or vegan stock
- Take Coconut flakes to garnish
Instructions to make Blackened cauliflower soup:
- Chop veg and cover with cumin and pop in oven until gnarly and blackened
- Remove from oven and pop into pan with remaining spices.
- Fry off and add garlic and stock for about 20 mins
- Blitz and serve and drizzle and dress with lots of seeds and spice and coconut bits etc
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