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Before you jump to Fried cod fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. A sole serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or regular water.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fried cod fish recipe. You can have fried cod fish using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fried cod fish:
- Use 1 tsp garlic powder
- Use 1 1/2 tsp paprika
- Prepare 1 tbsp to 2 tablespoons all purpose flour
- Provide 1 cup 1 1/2 cup cold water
- Get 1/2 tsp baking soda
- Prepare 1 tsp baking powder
- Get 1 salt and pepper to taste
- Use 1 vegetable oil
- You need 2 lb cod fish
Instructions to make Fried cod fish:
- Cut fish into strips, about 1 1/2 inches wide. Place in plastic bag and season with salt and pepper, garlic powder and 1 teaspoon paprika. Toss until coated. Add in 2 tablespoons flour to bag and toss again.
- For batter, 1 cup flour, baking powder, baking soda, 1/2 tsp paprika, salt and pepper to taste, in a bowl. Whisk in water until batter has the consistency of pancake batter.
- Heat oil in a heavy bottom skillet over medium heat. Place fish in batter and coat evenly. When oil is hot, place fish in pan (do not overcrowd) do in batches, flipping halfway, about 8 to 10 minutes, until golden brown. Remove fish with tongs and sprinkle with salt. Place on wire rack. Serve with your favorite condiments.
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