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Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup
Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup

Before you jump to Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Milk, juice and water would be the best selections for beverages. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. A sole serving of soda is typically thought to be eight ounces. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mun tahu ayam / chinese chicken tofu thick soup recipe. You can cook mun tahu ayam / chinese chicken tofu thick soup using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
  1. You need 1 medium carrot
  2. Provide 1 soft white tofu
  3. Prepare 1 chicken breast
  4. Take 1 tsp chopped garlic
  5. Provide 1/4 Chinese cabbage
  6. You need 1 hot chilli pepper (if you want it spicy)
  7. Use 1 spring onion
  8. Take Salt
  9. Use 1 tsp soy sauce
  10. You need 2-4 drops Worchestershire sauce
  11. You need Pepper
  12. Provide 3 tsp potato starch
  13. Provide Water
  14. Provide Olive oil
  15. Use 1 spoon chicken powder
Instructions to make Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
  1. Chop all of the ingredients
  2. Stir fry garlic
  3. Add 2 cups of water
  4. Add chicken and bring it to boil
  5. Turn down the heat and add the rest
  6. Add salt, pepper, soy sauce, worchestershire sauce and chicken powder. Then stir
  7. Add tofu
  8. Add a little bit of water to potato starch
  9. Add it to the pan while stirring
  10. Bring it to boil (don't stop stirring)
  11. Let it cool and stir until become creamy and thick, then serve

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