Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Quick and easy vegetable soup recipe here. We also have wide variety of recipes to try.
Before you jump to Quick and easy vegetable soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
Now the question is, precisely why are these types of vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one point should be adequate reason for everyone to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only discussed some of the benefits of eating apples. You will be able to find many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to quick and easy vegetable soup recipe. You can have quick and easy vegetable soup using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Quick and easy vegetable soup:
- Get 2 smoked Titus fish
- You need 1 cup dried prawns
- Prepare 1 cup chopped pomo
- Get 2 big bunches of fresh ugu
- Take 1 big bunch of fresh water leaves
- Prepare 1 cup freshly chopped uziza leaves
- Get 1/2 cup palm oil
- Use 1/2 cup crayfish
- Get 6 pieces spicy red peppers (atarodo)
- Take 1 small bulb of onion
- Use 1 tablespoon salt
- Use 2 stock cubes
Instructions to make Quick and easy vegetable soup:
- Wash the vegetables thoroughly to get rid of sand and chop them separately. Set aside
- Pound the pepper and crayfish with half of the onion and set aside
- Debone and wash the fish. Wash the dried prawns and the pomo
- In a clean pot, pour in the chopped water leaves and slice in the remaining onion. Set on heat with the pot open.
- Allow to simmer till the water from the water leaves dries up. Pour in the palm oil and the pounded pepper mix. Pour in the fish, oporo and the pomo, stir and add your salt and 1 stock cube.
- Cover the pot and allow to simmer for about 2 minutes.
- Pour in the chopped ugu and the uziza and add the remaining stock cube. Cover the pot and reduce the heat. After 2 minutes, stir gently and turn off the heat.
- Serve with swallow of choice.
If you find this Quick and easy vegetable soup recipe helpful please share it to your close friends or family, thank you and good luck.
