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Before you jump to Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. This research revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. Something you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will notice that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to coconut curry soup recipe. You can have coconut curry soup using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Coconut Curry Soup:
- Provide 4 cups vegetable broth
- Prepare 14 oz lite coconut milk
- Prepare 1/2 cup shredded carrot
- Prepare 1/2 red onion, thinly sliced
- Use 1 tsp garlic paste
- Use 2 tsp ginger paste
- Take 1 tbsp red chili pepper paste
- You need 1 1/2 tbsp lemongrass paste
- Use 1 1/2 tbsp green curry paste
- Use 1 1/2 tbsp lime juice
- Get 1/4 tsp salt
- Prepare 1/2 tsp black pepper
- Use 2 tomatoes, chopped
- Provide 1/2 lbs fresh spinach
Instructions to make Coconut Curry Soup:
- Add everything except spinach and tomatoes to stock pot. Bring to boil and simmer for 20 minutes.
- Add tomatoes and simmer 5 minutes.
- Serve over a small bunch of fresh spinach.
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