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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. A sole helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, though, they’re 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tomato Basil Soup:
- Prepare 2 , 28 oz cans stewed whole tomato
- Get 2 carrots
- Get 1 onion
- You need 1 sweet potato
- Provide 2 carton chicken stock (32 oz each)
- Use 1 c celery
- Provide 3 tablespoons tomato paste
- Prepare to taste Salt & Pepper
- Take 1 pinch sugar
- Prepare Shredded Parmesan cheese
- Use Basil leaves, cut thin
- Take 3 tablespoon neutral oil
- Take 12 oz Heavy cream
Steps to make Tomato Basil Soup:
- Prep: Rustic cut the onion, and celery. Peel, thin “coin slice” the carrot, and cut sweet potato to approx. 1 inch dice. Set aside
- In a deep saucepan, add neutral oil, sweet potato, and carrots. Sauté over medium-low heat until both soften a bit, then add: onion and celery. Continue cooking
- When celery and onion soften, add tomato paste, and increase heat to full medium. As heat increases you want a slight burn of the paste on the bottom of the pan. Slight!!! Nothing crazy!
- Once you get a decent char from the tomato paste, add chicken stock, and tomatoes.(do not drain tomatoes) Reduce heat to medium-low, and reduce stock a bit. This is where you build flavor through reduction of water in the soup.
- Once you’ve reduced stock, add cream, reduce to desired consistency over a medium-low heat.
- Once the soup is at the proper consistency, remove from heat. Let cool for 10 minutes, run the soup through a blender until creamy. The extra carton of stock is for loosening the soup if needed.
- Place into proper container, and refrigerate. Garnish with basil/parmesan upon serving for best results!
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