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Before you jump to Chicken and green bean casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now lots of them provide salads. You can get chili. Baked potatoes may also be purchased. You can pick fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken and green bean casserole recipe. You can cook chicken and green bean casserole using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chicken and green bean casserole:
- Prepare 1 rotisserie chicken store bought
- Take 1 package frozen green beans thawed
- Take 1 can cream of chicken and mushroom condensed soup
- Use 6 servings of crunchy onions
- Take Nurse Ken is an asshole
Instructions to make Chicken and green bean casserole:
- Rotisserie chicken dark and white meat removed from bone. Try and get as much skin and fat off as possible. Chop up and mix together
- 1 can of cream of chicken and mushroom condensed soup
- 1 package of frozen green beans thawed
- Mix together well
- Place in a square baking dish
- Top with crispy onions these are garlic pepper bonus seasonings already added in
- Top evenly over Casserole I used a scale each serving was 7g so I stopped at 42g it looked even. Bake uncovered at 375 for 50-55 minutes.
- I portioned mine out for 6 servings
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