Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Butternut soup recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University performed a study on the impact apples have on your brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.
And now you know why people tell you that you ought to eat an apple every day. In this post we just dealt with several of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to butternut soup recipe. You can have butternut soup using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Butternut soup:
- Take 1 tablespoon olive oil
- Use 1 medium onion, diced
- Take 3 cloves garlic, minced
- You need 2 teaspoons grated fresh ginger (or 1 teaspoon powdered ginger)
- Take 3/4 teaspoon sea salt
- Provide 1/4 teaspoon white pepper
- Provide 1/2 teaspoon fresh or dried thyme leaves, finely chopped
- Take 1 medium butternut squash, peeled and cut into 1-inch cubes
- Provide 4 cups vegetable stock (or use chicken stock for a non-vegan soup or water)
- You need 3/4 cup coconut milk (or use half and half for a rich, non-vegan soup)
- You need fresh thyme sprigs, coconut cream (or heavy cream) for garnish
Steps to make Butternut soup:
- Heat a large pot over medium heat. Add the olive oil.
- Add the onion, garlic, ginger, salt and pepper, and thyme, and saute until the onion is soft and transparent.
- Add the cubed butternut squash and toss in the onion mixture.
- Add the vegetable stock and stir to combine (You might need to add a little more or less stock, depending on the size of your squash. The liquid level should be just slightly lower than the squash).
- Add the lid to the pot and bring to a boil over medium-high heat.
- Once the soup reaches a boil turn the heat down to medium-low and simmer for about 20 minutes or until the butternut squash is very tender when you pierce it with a fork.
- Remove the soup from the heat and add the coconut milk.
- Puree with a hand-held immersion blender, or puree in batches in a regular counter-top blender.
- Serve immediately with a garnish of fresh thyme and some coconut cream or yogurt, or store in airtight containers in the fridge or freezer.
If you find this Butternut soup recipe useful please share it to your close friends or family, thank you and good luck.
