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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
And now you understand why men and women tell you that you need to eat an apple every day. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chicken tortilla soup:
- Prepare 3 chicken breasts or thighs
- Provide 1 can diced tomatoes
- Provide 1 can whole kernel corn
- Prepare 1 can black beans, rinsed
- Prepare 1 box 32 oz chicken broth
- Get 2 jalapenos, seeded if you prefer
- Provide 4 clove garlic, minced
- Provide 1 white onion, diced
- You need 1 tbsp chili powder
- You need 2 tsp ground cumin
- Prepare 2 cup water
- Provide 1 cheddar cheese
- Use 1 lime strips or tortilla chips
Instructions to make Chicken tortilla soup:
- Mix all ingredients except cheese and tortilla chips into slow cooker. Cook on low for 8-10 hours or 4-6 on high.
- Top with cheese and lime strips. Delish and super easy to make.
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