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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are lots of salads out there now. You can also choose Chili. You can also purchase a baked potato. You can make fruit. There are a lot of options that don’t involve eating anything deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself dedication.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. To cook chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Minestrone Soup:
- Get Step one
- Prepare 4 tablespoons oil
- Use 1/2 each chopped onion
- Use 6 cloves garlic, minced
- Use 2 stalks chopped celery
- You need 1 each chopped carrots
- Get Step two
- Get 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Provide 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Take 1/4 red bell pepper-small dice
- Use 1/4 yellow bell pepper small dice
- Take 4 ounces diced cooked chicken
- Take 2 tablespoon tomato paste
- You need 1 each potato -small diced
- Provide 2 quarts chicken broth (stock)
- Prepare 2 tablespoons parsley
- Use 1 1/2 teaspoon salt
- Get 1/2 teaspoon black pepper
- Get Pinch thyme
- Provide 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Provide Step three
- Prepare 1 cup elbow macaroni
- Prepare 1 can (14 ouces +/-) white kidney beans
- You need 1 cup broccoli florets
- Provide 1/2 cup small cauliflower florets
- Provide 3-4 asparagus stalks cut thinly on a bias
- You need 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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