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Before you jump to Raw mango salsa with baked beetroot & spinach mathri recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. Now lots of them offer salads. You may also choose Chili. You can also buy a baked potato. You can pick fruit. There are a lot of options that don’t require eating something deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from time and effort.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to raw mango salsa with baked beetroot & spinach mathri recipe. To cook raw mango salsa with baked beetroot & spinach mathri you only need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Raw mango salsa with baked beetroot & spinach mathri:
- Use 1 medium Tomato
- Prepare 1 medium Raw Mango
- Provide 1 medium onion
- You need 1 cup chopped coriander leaves
- You need 1-2 green chilies chopped
- You need 1 tsp olive oil
- Get 1-2 tsp lemon juice
- Take 1/2 tsp salt
- Take 1/2 tsp black pepper
- Provide (Beetroot & spinach Mathri)
- Use 1 cup flour,
- Get 1/2 cup wheat flour,
- Prepare 1/2 tsp carom seeds,
- Prepare 1/2 tsp baking soda,
- Take as needed fenugreek leaves
- Get 1/4 cup Beetroot juice
- Provide 1/2 tsp black pepper,
- Provide 3 tbsp oil,
Steps to make Raw mango salsa with baked beetroot & spinach mathri:
- In a bowl toss together tomatoes, onion, mango, green chilli, coriander leaves, black pepper, salt, olive oil, lemon juice ready.
- Take a mixing bowl add all the ingredients mix well add 1/4 cup beetroot juice knead dough.
- Rest dough for 15-20 minutes.
- Divide dough into small balls, roll out all balls into circle prick them with fork.
- Preheat oven 180°©
- Mathri circle on a greased baking sheet, bake 25-30 minutes.
- Once cool stire the baked mathri.
- Same method for spinach mathri.
- Serve this with Tomato mango salsa.
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