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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will find that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can provide. All the benefits would take us too much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Simple beef stew:
- Prepare 1 kg beef stew
- Provide I medium onion
- Use 1 green pepper
- You need 1 red pepper
- Get 1 yellow pepper
- You need Carrots
- You need 1 beef stock cube
- Provide 200 ml meat marinade
- Provide 2 garlice cloves
- Take Olive oil
Instructions to make Simple beef stew:
- Marinade meet with all dry ingredients then add meat marinade leave for 30 minutes
- In a pot fry onion,garlic cloves, green red and yellow pepper
- Add the marinated meet then pour a cup of water then cook until the meet is tender
- Add carrots cook for 10 minutes then to thicken add brown onion soup
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