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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
So what can all these vitamins and minerals do for the health and wellbeing of your system. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. By eating apples you could lessen your chances of getting breast or lung cancer. Just that one point should really be enough reason for every person to start eating apples.
I hope I have revealed some information that explained why apples are so good for you. One thing you should understand is that we only covered a portion of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. To cook lite chicken tortilla soup you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lite Chicken Tortilla Soup:
- Prepare 1 Rotisserie Chicken shredded… I discarded the skin
- Use 28 oz crushed tomatoes (1 large can)
- You need 2 10 ounce cans of enchilada sauce
- You need 2 medium onions chopped or 2 teaspoons onion powder
- Get 8 oz chopped green chilies
- Provide 2 cloves minced garlic
- Provide 2 14.5 ounce cans of chicken broth
- You need 2 tsp ground cumin
- Get 2 tsp chili powder
- Get 2 tsp salt
- Use 1/2 tsp ground black pepper
- Prepare 2 bay leaves
- You need 20 oz frozen corn
- Take 2 tbsp chopped cilantro
- Take 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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