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Stuffed Peppers with Quinoa
Stuffed Peppers with Quinoa

Before you jump to Stuffed Peppers with Quinoa recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.

Choose the drive through depending on whether or not it has more healthy options available. Arby’s as an example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to stuffed peppers with quinoa recipe. You can have stuffed peppers with quinoa using 13 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Peppers with Quinoa:
  1. Provide 1/2 packages medium firm tofu,pressed and cubed
  2. Prepare 4 red,green,or yellow bell peppers
  3. Prepare 1 can unsalted tomatoes,diced
  4. Take 1 red onion, diced
  5. Take 2 scallions,chopped
  6. Provide 2 stock celery,chopped
  7. Use 3 clove galric,thinly sliced
  8. Prepare 1 cup quinoa
  9. Use 1 1/2 cup vegetable broth
  10. Take 8 oz mozzarella cheese
  11. Get 2 oz feta cheese
  12. Take 3 tbsp extra virgin olive oil
  13. You need 1 salt and black ground pepper ,to taste
Instructions to make Stuffed Peppers with Quinoa:
  1. Cut the tops off the peppers and remove seeds,Save tops for later.
  2. Rinse the quinoa in cold water with strainer.
  3. In sauce pan heat the vegetable broth and add quinoa, bring to a simmer cook covered for 10 minutes.
  4. Heat 1 tbsp of the extra virgin olive oil in large skillet, add the tofu,and brown all sides of tofu; about 10 minutes.
  5. Remove tofu set on plate for later.
  6. Heat remaining extra virgin olive oil in the large skillet,add in onion, celery, garlic, and scallion.
  7. Cook until veggies are softened; about 10 minutes.
  8. Pre-heat oven to 350°.
  9. Add in slightly drained can of tomatoes, quinoa, and tofu into the large skillet;mix everything together.
  10. Add salt and black pepper to taste.
  11. Place the peppers in greased cooking dish.
  12. Add some mozzarella to the bottom of the peppers.
  13. Fill 1/2 the pepper with skillet mixture; pressing down into pepper.
  14. Add in another layer of mozzarella.
  15. Fill the rest of the pepper with the skillet mixture.
  16. Top with more mozzarella.
  17. Place in oven; bake for 25 minutes.
  18. Remove from oven, sprinkle with feta.
  19. Set tops back on peppers; bake for an additional 10 minutes.
  20. Remove from oven; let cool and enjoy.
  21. (*ive also made these using racelte swiss in place of mozzarella and manchego in place of feta. that combination work just as well! )

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