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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Choose a drive through with a restaurant that’s known for catering to people with better palates. For instance, Arby’s won’t offer hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. To cook tex-mex chicken and three bean soup you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tex-Mex Chicken and Three Bean Soup:
- You need 2 pounds chicken breasts chopped into 1/2 inch pieces
- Prepare 2 Tablespoons Olive Oil
- Use 1 can black beans ( drained and rinsed)
- Get 1 can red beans (drained and rinsed)
- Use 1 can white beans (drained and rinsed)
- Provide 16 ounce frozen corn
- Prepare 16 ounces salsa
- Provide 16 ounces vegetable broth
- Take 2 cups water
- Take 1 pkg. taco seasoning
- Provide 2 cups cooked brown rice
- Use 3 cups chopped zucchini (1/2 inch)
- Prepare Shredded Colby Jack Cheese for topping
- Use Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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