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Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that defined why apples are so healthy for you. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegan roasted red pepper soup recipe. To make vegan roasted red pepper soup you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegan Roasted Red Pepper Soup:
- You need 2 large potatoes, peeled and diced
- Get 1 large white onion, diced
- Take 1/2 lb baby carrots
- You need 1 lb cauliflower, riced
- Get 4 cloves garlic
- Use 3 cups vegetable broth
- Take 1 cup nutritional yeast
- Provide 2 tsp salt, pepper, onion powder, garlic powder, smoked paprika, thyme
- Get 2 (12 oz) jars roasted red peppers
Steps to make Vegan Roasted Red Pepper Soup:
- In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
- Simmer on medium heat about 20 minutes or until veggies are soft
- Add seasoning and red peppers (don’t drain)
- Using an immersion blender, purée until smooth
- Adjust seasoning as you like
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