Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a drink. When you drink a big soft drink you are adding too much empty calories to your day. A single helping of soda is normally thought to be eight ounces. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. Generally, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To make egusi soup you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egusi soup:
- You need 1 cup Egusi
- Get Ugu leafs
- You need 1/2 cup Crayfish
- Prepare Fried mackerel
- Provide to taste Seasonings
- You need 2 cooking spoon Palm oil
- Prepare Salt
- Prepare 3 Red pepper, 5 scotch bonnet and 3 tomatoes
- Use 3 medium Onions
- Prepare 3 cloves Garlic
- You need 1 Nutmeg
Steps to make Egusi soup:
- Required ingredients
- Grind ur Egusi and Crayfish together put in a clean bowl,slice onions and add water…mix to foam a paste
- Place a pot on medium heat put palm oil add onions to it and your ground red pepper, scotch bonnet,tomatoes, onions, garlic and shallow fry then you put your Egusi paste,seasonnings,mix and cover to cook for 10 minutes
- Add your chopped ugu leafs and little salt and cover to cook for 5minutes
- Serve
If you find this Egusi soup recipe helpful please share it to your friends or family, thank you and good luck.
