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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.
I am hoping I have revealed some good information that defined why apples are so good for you. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce department. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to white bean soup with rosemary croutons recipe. To make white bean soup with rosemary croutons you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare White Bean Soup with Rosemary Croutons:
- Get 4 slice Italian bread (cut into 1 inch cubes)
- Take 1/4 cup olive oil
- You need 1/9 tsp salt
- Prepare 1 pinch black pepper
- Get 3 clove garlic, minced
- Prepare 1 tsp rosemary (fresh, minced)
- Take 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Provide 2 1/4 cup chicken broth (low sodium)
- Provide 6 slice bacon, chopped
- Provide 1 onion, chopped fine
- Use 1 tbsp lemon juice
Instructions to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1/2 tsp rosemary, 1/8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1/2 cups of the beans and 1/4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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