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Before you jump to Red Thai Curry π΄π₯₯ #seasonsupply #glutenfree recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent information. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Pick water, juice or perhaps milk as a drink. When you drink a large soft drink you are adding a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Usually, though, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also normal water.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to red thai curry π΄π₯₯ #seasonsupply #glutenfree recipe. You can have red thai curry π΄π₯₯ #seasonsupply #glutenfree using 19 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to prepare Red Thai Curry π΄π₯₯ #seasonsupply #glutenfree:
- Use 400-500 g Chicken Thigh (You can remove this if you are vegan/vegetarian)
- You need 2 medium onions
- You need 2 red peppers
- Take 2 carrots
- Use 180 g baby corns
- Prepare Winter greens (As much as you like)
- Provide 3 garlic cloves
- Use 4 ginger slices (Chopped. You can use less - I just love ginger so much
- Provide 1 tea spoon chilli, chopped
- Prepare 2-3 table spoons of red curry paste
- Use 600-800 g coconut milk
- Take 2 cubes chicken/vegetarian stocks (If you use chicken sticks, Iβd recommend to use Japanese/Chinese ones)
- You need 3 table spoons of fish sauce (You can remove this if you don't like fish sauce)
- Take 2 table spoons of coconut/sunflower oil (I like coconut oil because it's healthier)
- Take Rice of your choice
- Prepare Coriander
- You need Lime
- Provide Optional: Water (If you think the soup is too thick. If you cook vegetarian one, you donβt need any water)
- Use Optional: Sugar/honey (If your soup is too spicy for someone, like young kids)
Steps to make Red Thai Curry π΄π₯₯ #seasonsupply #glutenfree:
- Cook rice of your choice
- Chop your vegetables (After taking this photo, I decided to use more vegetables sitting in the fridge…)
- Heat 2 table spoons of coconut oil in a large sauce pan over a medium heat
- Fry 3 garlic cloves, chopped chilli and 4 ginger slices for 1-2 minutes
- Add onions to the pan and cook until it gets soft and golden brown
- Add carrots to the pan
- Add the red curry paste to the pan and stir often for 2 minutes - start with a little amount and add more to adjust the taste. I don't like adding chicken to the pan at this stage because the texture won't be nice…
- Pour in coconut milk - start with 200ml and add more. Please avoid pouring all the milk at the same time for better taste.
- Bring to the boil, reduce to a simmer, stir a little.
- Wait for the oil to rise to the surface. This is very important to make your curry tasty.
- Add other vegetables to the pan and simmer for 10-15 mins until the vegetables are cooked through
- Add the fish sauce, sugar, chicken/vegetable stock, then taste. If you like it saltier, add more fish sauce. If you like it sweeter, add a little more sugar/honey. You can put some portion in a different pan for those who like saltier/sweeter taste π
- Add the chicken to the pan and wait until cooked. You can skip this step if you are vegetarian/vegan
- Bring to the boil and take off the heat.
- Spoon the curry into bowls and add coriander on top. Basil leaves are also good.
- Serve with rice and enjoy!
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