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Before you jump to albondigas en chipotle sauce (spicy meatballs soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Choose a drive through depending on whether or not it has better options available. For instance, Arby’s won’t serve hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to albondigas en chipotle sauce (spicy meatballs soup) recipe. To make albondigas en chipotle sauce (spicy meatballs soup) you need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare albondigas en chipotle sauce (spicy meatballs soup):
- Prepare 1 lb ground beef
- Use 1 can of chipotle in adobe sauce
- Provide 1/2 cup of rice
- Provide 1 egg
- Take 1 can of tomato pure
- Provide 10 tomatos
- Use 1 mint
- Get 1/2 onion
- Take 3 potatoes
Instructions to make albondigas en chipotle sauce (spicy meatballs soup):
- cook the tomatoes
- chop the onion
- in a bowl you mix the rice ,onion,mint,egg and salt
- blend the cook tomatoes with the tomato sauce and chipotle
- ****THE CHIPOTLE IS VERY SPICY SO DEPENDS ON YOU HOW SPICY YOU WANT IT I. usually use the whole can ***
- in a big pan heat oil
- add the blended sauce to the heat oil n simmer for 5minutes them add 3 to 4 cups of water
- peal clean and chop the potatoes in big puecesand drop on the sauce
- star making the meat balls and drop on the sauce reduce heat and let cook for 30 minutes or till is reduce to tick sauce and the meatballs are done add salt to taste
- **you can serve by itselt or with white rice ***
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