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Before you jump to Chef Zee's Dominican Style Stew Beans recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, isn’t going to serve burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chef zee's dominican style stew beans recipe. To cook chef zee's dominican style stew beans you need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chef Zee's Dominican Style Stew Beans:
- Prepare 2 cans pinto beans
- Provide 1 small sweet potato (diced)
- Provide 1/2 red onion
- Take 1/2 green bell pepper
- Get 1 tsp sofrito
- You need Pinch thyme
- Use 1/8 tsp white vinegar
- Prepare 1/4 tsp light brown sugar
- You need 1 tsp adobo or chicken bouillon cube
- Provide 1/2 tsp oregano
- Take 1-2 tbs tomato paste
- You need 2 cup water
- Provide 2 cloves garlic
Instructions to make Chef Zee's Dominican Style Stew Beans:
- Roughly chop onions, pepper & garlic. Add to saucepan with warm oil, saute until soft. Add beans and water, mix.
- Add adobo, oregano, tomato paste, thyme & mix. Let boil for 5 minutes then add sweet potato. Boil 20-30 minutes. If too thick for you, add water. Add pinch of brown sugar & vinegar to balance flavor. Best over white rice!
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