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Before you jump to Spicy Minced Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a drink. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy minced beef enchiladas recipe. You can cook spicy minced beef enchiladas using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Minced Beef Enchiladas:
- Take 500 grams beef mince
- You need 1 onion (chopped)
- Prepare 1 green pepper (chopped)
- Get 1 clove garlic (chopped)
- Get 3 tbsp tomato puree
- Provide 1 tsp smoked paprika
- Take 1 tsp marjoram or oregano
- Prepare 1 tsp ground cumin
- Get 1 tsp chilli powder
- Take 3 tbsp water
- Take 1 pinch salt
- Prepare 400 grams chopped tomatoes
- Take 8 corn tortillas
- Provide 55 grams grated cheese
Steps to make Spicy Minced Beef Enchiladas:
- Brown the mince with the onion and green pepper in a frying pan. Add the garlic and fry for 1 minute.
- In a small bowl or cup mix together the tomato puree, oregano, cumin, paprika, chilli powder, water and salt.
- Add the tomatoes and 2 tbsp the tomato sauce to the mince and simmer for 15 minutes. Add a little water to the remaining sauce to thin it a little.
- Preheat oven to 180°C/160°C fan/gas 4.
- Cover and warm the tortillas in a microwave for 30 seconds. Spread a little mince in the centre of each tortilla, roll up and place in a lightly greased baking dish. Top with the remaining sauce and the grated cheese and bake for 10 minutes until golden.
- For extra spice add some chopped jalapenos to the cheese before baking.
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