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Before you jump to Korean Ground Beef Bowl recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will see that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to korean ground beef bowl recipe. To cook korean ground beef bowl you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Korean Ground Beef Bowl:
- You need 2 tbsp vegetable oil
- Provide 3 clove garlic (minced)
- Prepare 1 lb ground beef
- Get 2 green onions (thinly sliced)
- Prepare Sauce
- Get 1/3 cup brown sugar
- Get 1 tbsp sesame oil
- You need 1/4 tsp ground ginger
- Provide red pepper flakes
- You need 1/4 cup soy sauce
Steps to make Korean Ground Beef Bowl:
- Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute.
- In a small bowl, whisk together all the ingredients for the sauce : brown sugar, soy sauce, sesame oil, red pepper flakes and ginger
- Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
- Stir in soy sauce mixture until well combined, allowing to simmer until heated through, about 2 minutes.
- Top with green onions. Serve immediately with rice.
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