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Before you jump to My Braised Red Cabbage with Clementine & Morello Cherry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That point on its own really should be enough to make sure men and women are eating at least one apple a day.
And now you know why individuals tell you that you ought to eat an apple every day. The one thing you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to my braised red cabbage with clementine & morello cherry recipe. To cook my braised red cabbage with clementine & morello cherry you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make My Braised Red Cabbage with Clementine & Morello Cherry:
- Use 1/2 Red cabbage (cut into 4 wedges)
- Get 100 ml Red Wine Vinegar
- You need 2 cloves Garlic (crushed)
- You need 2 bay leaves
- You need 1 Clementine (Juice & Zest)
- Prepare 1/2 tsp freshly grated nutmeg
- Get Olive oil
- Provide 1 tbsp morello cherry conserve
- Prepare 1 tsp dried chives
Instructions to make My Braised Red Cabbage with Clementine & Morello Cherry:
- In an oven proof pan sauté cabbage wedges for a few minutes on each side till they start to caramelise.
- Add the red wine vinegar & reduce by half then add the remaining ingredients except the conserve & chives…
- Cover & place in the oven for 30mins or so until the cabbage is tender but still has a bite. Add the chives & conserve & return to the oven till the cabbage is glazed… Season & Serve
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