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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose your drive through based on whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Salisbury Steak:
- Provide Salisbury steak
- You need 2 lb ground beef
- Get 1/2 onion, chopped
- Take 2 tbsp parsley (dry)
- Take 2 tbsp worcestershire sauce
- Provide 1 tsp salt
- Prepare 1 tsp pepper
- Provide gravy
- Use 2 cup beef stock
- Prepare 2 tbsp cornstarch
- Prepare 2 tbsp butter
- Prepare 1 tsp garlic powder
- Get 1 salt and pepper to taste
Steps to make Salisbury Steak:
- Combine all of the "Salisbury steak" ingredients and mix well by hand.
- Form into oblong patties and spray each side with a little cooking oil.
- Fry Salisbury steak patties in a pan until cooked and brown on both sides, or bake in the oven at 400 for 20 minutes then flip and continue baking for 10 more minutes.
- Mix up gravy by combining beef stock, cornstarch, and butter in a sauce pan and bringing to a boil stirring regularly.
- Then add garlic powder, salt and pepper
- Continue stirring until thickened slightly and remove from heat.
- (Oven prepared option) Place Salisbury steak in a baking dish and pour gravy over patties. Bake for 20-30 minutes at 400.
- (Crock Pot option) Place Salisbury steak patties in the crock pot and pour gravy over them. Cook on low for 6-8 hours or high for 2-3 hours.
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