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Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Visit a drive through at a place who has made it a practice to offer healthier options to people. For example, Arby’s won’t serve hamburgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. To make mike's ez roasted asparagus and hollandaise over salmon filets you only need 20 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Prepare ● For The Asparagus
- Provide 2 Pounds Fresh Asparagus
- Take as needed Garlic Olive Oil [just enough to coat asparagus]
- Provide 1/4 Cup Shreaded Parmasean Cheese
- Prepare 1 tbsp Lemon Pepper
- Get to taste Sea Salt
- Get ● For The Hollandaise Sauce
- Get 2 Packets Knoors Hollandaise Sauce Packets [see photo]
- Prepare 2 Cups Whole Milk
- Provide 1/2 Cup Butter
- You need ● For The Salmon
- You need 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
- Get 1/2 Lemon Juiced
- You need Dash Lemon Pepper
- Provide Dash Sea Salt
- Take Dash Dried Chives
- Provide ● For The Garnishments
- Provide Fresh Ground Black Pepper
- Provide Fresh Or Dried Chives
- Use Fresh Parsley
Steps to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Preheat your oven to 400°.
- Rinse your asparagus and completely dry them.
- Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
- Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
- Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
- Wrap salmon pan up tightly with tin foil.
- Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
- Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
- While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
- Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
- Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!
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