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Before you jump to Mike's 30 Minute Complete Salmon Dinner recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
According to another study, apples may also have positive results on your brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. Not to mention thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
I really hope I have revealed some information that revealed why apples are so healthy for you. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. You will be able to find many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. You will find that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to mike's 30 minute complete salmon dinner recipe. To make mike's 30 minute complete salmon dinner you need 28 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Mike's 30 Minute Complete Salmon Dinner:
- You need ● For The Seafood
- You need 1.5 Pounds Fresh Salmon
- Use as needed Garlic Olive Oil [to coat salmon]
- Use 1 Fresh Lemon Juiced [divided + reserve slices for serving]
- Get 1 tbsp Fresh Chopped Dill Weed [+ reserves for garish]
- You need 1/2 tsp Granulated Garlic Powder
- You need 1/2 Fresh Ground Black Pepper
- Prepare to taste Sea Salt
- Get ● For The Asparagus
- Take 1 LG Bunch Fresh Asparagus [2" of bottoms cut & discarded]
- Use as needed Garlic Olive Oil [to lightly coat asparagus]
- Prepare 1 Fresh Lemon Juiced
- Use 1/4 Cup Fresh Grated Parmesan
- You need 1/2 tsp Fresh Ground Black Pepper
- Provide to taste Coarse Sea Salt
- Provide ● For The Side Salads
- Take 1 Bag Mixed Lettuce Leaves
- Take as needed Crumbled Feta Cheese
- Take as needed Chopped Cucumbers
- You need as needed Chopped Radishes
- Use to taste Fresh Ground Black Pepper
- Provide as needed Homemade Ranch Dressing [mayo & while milk needed]
- Take ● For The Breads [as needed]
- Take Fresh Warm French Bread Or Dinner Rolls
- Use Soft Honey Or Salted Creamed Butter
- Provide ● For The Sides
- Use Lemon Wedges
- Get Hollandaise Sauce [one package]
Steps to make Mike's 30 Minute Complete Salmon Dinner:
- Make your side salads.
- Use only a quality Parmesan to shred for your asparagus if possible.
- Season your disposable pans with garlic olive oil. Add seasonings listed above.
- Add rinsed and pat dry salmon to pan. Coat with garlic olive oil. Then, season again.
- Do the same with your asparagus. But with Parmesan Cheese.
- Baked at 375° for 30 minutes. Internal temp of fish must be at least 145°. Turn your asparagus once while baking.
- Quick mix your side salad.
- Serve with warm crispy bread and honey butter. Enjoy!
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