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Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Now the question becomes, exactly why are these vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one element ought to be adequate reason for everybody to start eating apples.
I really hope I have revealed some good information that explained why apples are so good. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to salmon cakes recipe. You can cook salmon cakes using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Salmon Cakes:
- You need 250 gm salmon fillet
- Provide 1/4 cup spring onion, finely chopped
- Get 2 eggs
- Use 1 & 1/2 tbsp sour cream
- Use 2 &1/2 tbsp bread crumbs
- Use 1/2 tsp garlic powder
- Prepare 1/4 cup coriander leaves, finely chopped
- Use 2 tsp red chilli flakes
- Use 1/2 tsp paprika
- Use 1/4 tsp + extra black pepper for salmon fillet
- Prepare 2 tbsp olive oil
- Take 1 tbsp worcestershire sauce
- Take 1/2 lemon juice
- You need to taste salt
Steps to make Salmon Cakes:
- Preheat oven at 220 degree centigrade. Line a baking pan with aluminium foil
- Season salmon fillet with salt and pepper on both sides. Place the fillet in the baking pan and bake for 7-8 minutes.
- Remove from oven and immediately cover the cover the fillet with another piece of aluminium foil, let rest until completely cool.
- In a bowl flake the salmon salmon until completely shredded.
- Add the remaining ingredients except olive oil,mix well. Adjust seasoning accordingly.
- Divide the filling into equal portions;form into 1/4" patties.
- Cover and refrigerate for 30 minutes.
- In a frying pan add olive oil; heat on a medium low flame.
- Gently place each patty in the oil and cook on each side for 4-5 minutes until golden brown on each side.
- Remove and serve hot along with a sauce of your choice.
- Make 8 small patties.
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