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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you hit the drive through.

Select a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Soup:
  1. Provide 1 large Onion, chopped
  2. Take 2 cloves Garlic, chopped finely
  3. Prepare 1 can Chopped tomatoes
  4. Get 1 or 2 Fresh tomatoes, chopped
  5. Provide 4 sticks celery, sliced
  6. Provide 100 grams Chestnut mushrooms
  7. Get 1 handful parsley, finely chopped
  8. Provide 4 medium Potatoes, diced
  9. Prepare 1 Carrot, peeled and sliced
  10. Prepare 1 Bay leaf
  11. Use 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
  12. Use 1 Salt
  13. Prepare as needed Water
  14. Prepare 50 grams Rice
  15. Use 1 pinch Hot paprika
  16. Get 2 tbsp olive oil, extra virgin
  17. Provide 1 can cannellini beans
  18. Use 1 Green pepper, roughly chopped
  19. Provide 50 grams broccoli sprouts, cut in half
  20. Take 1 handful fresh basil leaves, chopped
  21. Get 50 grams frozen spinach
  22. You need Parmigiano reggaino cheese
Steps to make Vegetable Soup:
  1. Heat the oil over a medium heat.
  2. Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
  3. Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
  4. Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
  5. Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
  6. Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
  7. Check seasoning.
  8. Let it rest for 10 minutes and serve sprinkled with grated cheese.

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