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Before you jump to Oven Cauliflower recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University had a study on the result apples have on your brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.
I hope I have revealed some information that revealed why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to oven cauliflower recipe. You can have oven cauliflower using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Oven Cauliflower:
- Take cauliflower
- You need Salt and pepper
- You need Olive oil. If it's a large cauliflower, you will use more
- Get Fresh chopped garlic 1-3 cloves, to your taste
- Use fresh parmesan cheese, grated
Steps to make Oven Cauliflower:
- Wash dry and break/cut cauliflower up into bite size pieces. Throw into large bowl, add all ingredients and toss together.
- Bake at 350 degrees on flat sheet for 45 mins, check to see if it needs more time, adjust seasonings, enjoy
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