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Before you jump to Oven Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why people tell you that you ought to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to oven roasted asparagus recipe. You can cook oven roasted asparagus using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Oven Roasted Asparagus:
- Prepare 1 bunch Asparagus Spears
- Provide 3 tbsp Olive Oil
- Get 1 1/2 tbsp Grated Parmesan Cheese
- Provide 1 clove Minced Garlic
- Take 1 tsp Sea Salt
- Use 1/2 tsp Ground Pepper
- You need 1 tbsp Lemon Juice
Steps to make Oven Roasted Asparagus:
- Preheat oven to 425°F
- Place the asparagus into a mixing bowl, and drizzle with olive oil. Toss to coat the spears, then sprinkle with Parmesan Cheese, Garlic, Salt and Pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice before serving.
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