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Before you jump to Oven roasted asparagus recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Cornell University did a study on the effect apples have on your brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
And now you know why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to oven roasted asparagus recipe. You can cook oven roasted asparagus using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Oven roasted asparagus:
- Use 1 bunch fresh cut asparagus
- Take 2 dash lemon pepper seasoning
- Take 3 tbsp shaved parmesan cheese
- Provide 2 tbsp olive oil, extra virgin
Steps to make Oven roasted asparagus:
- Mix asparagus with the olive oil and sprinkle with seasoning.
- Bake in even layer at 350°F for six minutes. Sprinkle with shaved parmesan cheese and let set until it melts.
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