Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Nigerian White Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Nigerian White Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to nigerian white soup recipe. To cook nigerian white soup you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Nigerian White Soup:
- You need 1 kg cow head meat
- Prepare 3 big pieces of stockfish
- Prepare 2 smoked catfish
- Get 1 handful dried oporo
- Prepare 1 handful yellow pepper
- Get 1 handful crayfish
- Provide 2-3 slices yam
- Take 2 pieces utazi leaves
- Take 1 bunch uziza leaves
- Get to taste Salt
- You need 3 seasoning cubes
- Take 1 bulb of onions
Steps to make Nigerian White Soup:
- Wash the cowhead and stockfish thoroughly and transfer to a pot 2 cups of water. Add some sliced onions and allow to cook.
- Add the cut yam to the cooking meat. Once the yam is cooked, remove from the pot and transfer to a mortar. Pound till smooth, but not too smooth like pounded yam, set aside.
- The cowhead takes a while to cook so remember to keep topping water. Once it's almost cooked, add the smoked catfish, pounded peppers and crayfish, seasoning cubes, washed oporo and a tsp of salt.
- Allow to cook then add the yam paste in little balls. Reduce the heat and cover pot. The yam will dissolve thereby thickening the soup.
- Once you achieve the consistency you desire, add the chopped uziza and utazi leaves. Check for seasoning, Stir and turn off the heat.
- Serve with your favorite swallow
If you find this Nigerian White Soup recipe valuable please share it to your friends or family, thank you and good luck.
