Hey everyone, welcome to our recipe page, if you're looking for Alaca Soup (Vegan) recipe, look no further! We provide you only the best Alaca Soup (Vegan) recipe here. We also have wide variety of recipes to try.

Alaca Soup (Vegan)
Alaca Soup (Vegan)

Before you jump to Alaca Soup (Vegan) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.

You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

And now you understand why individuals tell you that you need to eat an apple every day. The one thing you should understand is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. These apples can end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to alaca soup (vegan) recipe. You can cook alaca soup (vegan) using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Alaca Soup (Vegan):
  1. Get 1 cup chickpeas
  2. Use 1 cup green lentil
  3. Provide 2 cups bulgur wheat (course)
  4. Take 1.5 white onions
  5. Take 1 bunch Swiss Chard
  6. Get 3 tablespoon tomato paste
  7. Use 2 red paprika peppers
  8. Provide 6 tablespoons Olive oil
  9. Prepare 1/2 cup pomegranate molasses or 1 lemon
  10. Provide Dried ground mint
  11. You need Black pepper
  12. Get Sea salt
  13. Provide Crushed Red Pepper
Instructions to make Alaca Soup (Vegan):
  1. Pressure cook the chickpeas for 30 min in 10 cups of water
  2. Mix in lentils, bulgur and tomato paste, stir and bring the heat to low
  3. Cut the onions as circles and add in with salt, pepper and crushed red pepper. Cook for 25 min.
  4. In a frying pan, sautee the chards in olive oil together with dried mint for 5 min
  5. Add the sauteed chards and pomegranate molasses or lemon into the soup and cook for 10 more min on low heat.
  6. Serve with toast bread in a deep bowl

If you find this Alaca Soup (Vegan) recipe helpful please share it to your good friends or family, thank you and good luck.