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Beef, Onion, & Potato Omelette
Beef, Onion, & Potato Omelette

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One more thing that has been uncovered is that apples can furthermore help your heart. I am certain you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The reason why I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

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We hope you got benefit from reading it, now let’s go back to beef, onion, & potato omelette recipe. You can cook beef, onion, & potato omelette using 9 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to make Beef, Onion, & Potato Omelette:
  1. Get 10 Eggs
  2. Use 150 ml (5.07 fl oz) Milk / Coconut milk
  3. Get 50 ml (1.69 fl oz) Honey
  4. Take 200 g (7.05 oz) Ground beef
  5. Take 1 Onion *large
  6. Get 1-2 Potatos *large
  7. Take to taste Salt & Pepper
  8. Take to taste Butter
  9. Prepare to taste Ketchup
Steps to make Beef, Onion, & Potato Omelette:
  1. Peel onion and potatoes,
  2. Chop onion and potatoes.
  3. Put water in a bowl and soak the potatoes for 10 mins. to remove any scum.
  4. Heat a pan and melt the butter.
  5. Stir-fry chopped onion and potatoes well with low heat.
  6. Add ground beef and stir-fry.
  7. Season it with salt & pepper and mix well.
  8. Stop the heat and put in a bowl to cool down and rest. *While cooling, the good flavor will soak deep inside the mixture.
  9. Make beaten eggs.
  10. Add milk or coconut milk, and honey to the beaten eggs and mix well in the bowl.
  11. Heat the pan to melt the butter for the egg mixture.
  12. Pour some egg mixture in the pan and scramble a few times when the bottom starts to be baked. *To not break the egg base, do not scramble a lot.
  13. Put some beef, onion, and potato mixture on the egg base.
  14. Lift up the edges and put them on the middle just above the ingredients to fold up and then shape it like an oval.
  15. Prepare the serving plate and put it on the pan with the bottom side up. Then, flip it out, both pan and plate together at the same time.
  16. Shape a little bit, decorate with ketchup, and done!
  17. If you have leftovers, you can stir-fry all at one time, sprinkle cheese on it, and bake few mins. with a lid until the topping cheese is melted. It is also good!

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