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Before you jump to Seaweeds and tofu soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should recognize is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the store. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to seaweeds and tofu soup recipe. You can have seaweeds and tofu soup using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Seaweeds and tofu soup:
- You need 1 packages seaweeds,about 150 grams
- Get 4 packages eggs tofu
- Get 1 chicken breast
- Get 1 liter water
- Get 1 tbsp soy sauce
- You need 1 1/2 tbsp oyster sauce
- You need 1/3 tbsp black pepper
- Provide 1 bunch cilantro
- Use 1/2 tbsp salt
- Get 1 carrot
- Use 2 clove garlic
- Get 1 tbsp sesame oil ,or half
Steps to make Seaweeds and tofu soup:
- Boil water on medium heat with salt ,cilantro stems ,after it warm reduce to low heat
- thinny slice carrot,add to soup pot
- Mince chicken breast ,mix well with pepper,soy sauce,oyster sauce,sesame oil
- Mix well chicken,make small balls ,drop one by one to soup pot,let it simmer until float up ,tendered,all flavored from meat seasoned soup
- Cut eggs tofu about 1 inche..add to soup
- Add seaweeds,For seaweed,i put in the tray at bake for fews mins to make good smell,but you can tear it and add in soup imediately
- Simmer 20 to 30 more mins,before serving add cilantro and crispy garlic
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