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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food choices have been widened considerably. There are many salads available now. You may also choose Chili. Baked potatoes can even be purchased. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This helps you keep your calorie count low and reduce your fat intake.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Take 1 tbsp olive oil
- Get 1 small onion, peeled and chopped
- Prepare 2 carrots, chopped
- Prepare 2 sticks celery, chopped
- Take 1 leek, chopped
- You need 1 potato, peeled and chopped
- Prepare 1/2 head celeriac, peeled and chopped
- Take 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Use 1 bay leaf
- Get Salt and pepper
- Prepare 800 ml vegan/ veggie stock - maybe some more too
- Take 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Take Optional:
- You need Some red lentil pasta cooked separately and added just before serving
- You need Or a can of cannellini beans, drained, rinsed and added with the stock
Steps to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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