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Before you jump to Veggie Pizza: Yes… it's a cauliflower crust!! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to veggie pizza: yes… it's a cauliflower crust!! recipe. To cook veggie pizza: yes… it's a cauliflower crust!! you need 19 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Veggie Pizza: Yes… it's a cauliflower crust!!:
- Provide pizza crust:
- Use 1 head cauliflower
- Prepare 1 egg
- Take 1/2 cup - grated parmesan cheese
- You need 1 tsp. minced garlic
- You need to taste Salt & Pepper
- Get ————————–
- Use beet pesto:
- Provide 1 large beet
- You need 2 cloves minced garlic
- You need 2 tbsp. - lemon juice
- Get 1 tbsp. - olive oil
- Take 1/2 cup - grated parmaesan cheese
- Provide —————————
- You need toppings:
- Use 1 cup kale (roughly chopped)
- You need 1 cup beet pesto
- Prepare 3/4 cup (+/-… Your choice) of crumbled goat cheese
- Use —————————-
Steps to make Veggie Pizza: Yes… it's a cauliflower crust!!:
- Before proceeding with the recipe, you will have to roast a large beet by cutting it into cubes (approx. 6 to 8 cubes) and loosely wrap it in aluminum foil… oh drizzle with a small amount of olive oil. Bake at 375 degrees for 50-60 minutes. Let cool.
- Once you pull the beet from the oven, kick the temperature up to 450 degrees.
- For the crust… Break up the head of cauliflower into large chunks and steam for about 15 minutes. A fork should be able to easily puncture it. Using your food processor, mash up the cauliflower so that it looks similar to thick grits or pollenta.
- Pour cauliflower onto a stack of at least 5 or 6 paper towels and apply an additional 5+ paper towels on top.
- Using your hands, press down on the cauliflower so that the towels absorbs the water. Continue to change out the wet paper towels until they are no longer getting wet during the pressing process.
- Once you have pressed as much moisture out of your cauliflower as possible, put it in a large mixing bowl. Add the egg and remaining ingredients and mix.
- Place the cauliflower mixture onto a baking or pizza sheet lined with parchment paper and flatten with your hands while shaping it to size of your pizza. NOTE: This crust doesn't rise like usual dough, so what ever thickness and shape you create, will be the same once it comes out of the oven.
- Salt & Pepper to taste (optional) and bake for about 15 minutes or until it has established a light golden brown color.
- While the crust is in the oven, make the beet pesto. NOTE: You can use any kind of base sauce you want…. red, basil pesto, etc. I just prefer this one. :-)
- For the pesto…. Place all of the ingredients listed above into your food processor and let her rip!
- Once the crust is done, carefully remove from the oven, reduce heat to 415 degrees and top with the beet pesto, kale and goat cheese.
- Bake for an additional 15 minutes. I just pay attention to the coloring of the cheese…a golden brown across the top is perfect. Serve while it's hot.
- FINAL NOTE: If you have never made a cauliflower crust before, I don't recommend baking this dish for guests on your first attempt. Making this sort of crust may take a little practice, but is soooo worth it. JUST REMEMBER TO REMOVE AS MUCH MOISTURE AS POSSIBLE DURING THE PRESSING PROCESS. THAT IS KEY.
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