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OATS SOUP (VEGAN)
OATS SOUP (VEGAN)

Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Choose your drive through depending on whether or not it has healthier options available. For instance, Arby’s won’t serve hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. To cook oats soup (vegan) you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make OATS SOUP (VEGAN):
  1. Provide 2 Coconut ( finely chopped flush) .
  2. Use 30 grams Oats
  3. Prepare 30 grams Yellow mung dal pressured cooked upto 3 whistle .
  4. Provide 500 ml veg stock or 1 veg stock cube or plain water
  5. Prepare 1 tbsp Cuminie seeds
  6. You need 1/2 tbsp Pressed Ginger.
  7. Provide 1 pinch Turmuric powder.
  8. Take 1 tbsp freshly ground black pepper powder.
  9. Prepare 1 tbsp Lime water.
  10. Take 50 ml fresh thick coconut milk.
  11. Use 50 ml second coconut milk.
  12. You need 1 tsp olive oil.
  13. Take 1 SALT to TASTE.
Instructions to make OATS SOUP (VEGAN):
  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec.
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.).

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