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Before you jump to Fish & Chips recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant which is known for catering to people with better palates. For example, Arby’s won’t provide hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish & chips recipe. To make fish & chips you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fish & Chips:
- Take 6 large russet potatoes, peeled and sliced into 1/2-inch strips/fries
- Get Canola oil, for frying
- Provide 1 1/2 cup all-purpose flour, divided
- You need 1 tablespoon salt, divided
- Provide 1 teaspoons ground black pepper
- Take 1 teaspoon garlic powder
- You need 1/4 lemon juice
- Provide 1/2 TBS mustered paste
- Provide as needed cold water
- You need 1 cup bread crums
- Prepare 1 1/2 pounds skinless cod fillets cut into preferred size
- Prepare To taste salt
Instructions to make Fish & Chips:
- Begin by "pre-frying" the chips (fries). They will be fried twice. Add 3-inch depth of oil to a large pot heavy bottomed pot or Dutch oven. Heat oil to 325-degrees F.
- Carefully add chips (fries) to hot oil, working in batches as needed to avoid overcrowding. Fry the chips for 3 minutes, drain and spread out on paper towel lined baking sheet. (Again, please note: chips are not fully done at this stage.)
- Prepare the fish by mixing 1/2 cup of flour, 1 teaspoon salt and black pepper in a shallow bowl or dish; set aside.
- In a separate bowl, whisk together the remaining 1 cup of flour, 2 teaspoons salt, and 1 teaspoon garlic powder. Gradually whisk in beer until smooth. (Batter should be consistency of thick cream. If batter is too thick, gradually stream in cold water 1 tablespoon at a time; if it’s too thin sprinkle in more flour 1 teaspoon at a time until it thickens up to correct consistency.)
- Increase oil temperature to 375-degrees F. - Dredge fish in dry flour mixture. Tap off excess. Dip fish in lemon+mustered salt batter, allow excess to drain off. Den coat with bread crums. - Working in batches, carefully add battered fish and the "pre-fried" chips to oil and cook until golden brown, approximately 5-7 minutes.
- Transfer cooked fish and chips to paper towel lined baking sheets or cooling rack. Sprinkled with kosher salt while still warm. - Serve with malt tomato ketchup and/or mayo sauce.
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