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Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
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Cornell University had a study on the effect apples have on the mind. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a handful of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. To make beef steak with bell peppers you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef steak with bell peppers:
- You need 1 Ribeye steak
- Use Pinch sea salt and ground pepper
- Take 1 Table spoon butter
- You need 1 green or red bell pepper
- You need 4 Table spoons of Olive Oil
- Provide 2 Sprigs Rosemary (dried or fresh)
Steps to make Beef steak with bell peppers:
- Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
- Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
- Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
- For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
- Season bell peppers with salt and ground peppers
- Serve steak and bell peppers with mustard sauce
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