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Before you jump to Baked chicken and Bacon empanadas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food menus have been widened quite a bit. Now plenty of them offer salads. You could also pick out Chili. You can get a baked potato. You can make fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken and bacon empanadas recipe. You can have baked chicken and bacon empanadas using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Baked chicken and Bacon empanadas:
- Provide 2 cooked boneless chicken breast, cooked and diced up
- Take 2/3 cup real bacon bits, you can use imitation ones but the real bacon gives it more flavor
- Take 1 package of premade empanada discs
- Get 2 tbsp goya sofrito seasoning to moisten up chicken before you put in empanadas
- Use 2 tsp melted butter
- Provide 1 shredded cheese (optional)
Steps to make Baked chicken and Bacon empanadas:
- preheat oven to 350. Cook the chicken to your liking, with the seasoning you want
- Dice the chicken up and reheat with the sofrito seasoning, add the Bacon bits.
- Place 2 tablespoons of the chicken and Bacon mixture (can also add your choice of shredded cheese) onto the center of the empanada disc and seal the edges with a fork
- Continue step 3 until your chicken mixture is used up
- Place the sealed empanadas on a lightly greased baking pan
- Paint a teaspoon of melted butter on to each empanada to help with the Browning while cooking.
- Bake for 18-25 mins and enjoy when done!
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