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Before you jump to Baked Cod with veg recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose the drive through according to whether or not it has better options available. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked cod with veg recipe. To make baked cod with veg you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Baked Cod with veg:
- Take 150 g cod
- You need 1 small carrot
- Provide 1 cup black fungus
- You need 1/2 lemon (juiced)
- Provide 1/2 teaspoon salt
- Get 1 tbs black pepper
- Provide 1/2 tbsp thyme
Steps to make Baked Cod with veg:
- Marinate cod with salt, pepper, and lemon juice.
- Cut the carrot into thin slices, black fungus, and mix together with the marinated fish.
- Spread on aluminum foil or baking sheet and bake for about 55 minutes
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