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Before you jump to Crockpot Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now plenty of them offer you salads. You can get chili. You can get a baked potato. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to crockpot beef and broccoli recipe. You can have crockpot beef and broccoli using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Crockpot Beef and Broccoli:
- Prepare 2 lb boneless beef sirloin steak or london broil, sliced into thin strips
- Take 1 can beef consumme
- Take 1 tsp garlic powder
- Provide 1/2 cup low sodium soy sauce
- Provide 2/3 cup packed brown sugar
- Use 3 tbsp honey
- Take 2 tbsp butter, melted
- Take 1 1/2 tbsp sesame oil
- You need 1 pinch ginger, optional
- You need 1 bag frozen broccoli
- Take 1/2 cup kikkoman sweet soy glaze note soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*
Instructions to make Crockpot Beef and Broccoli:
- Spray crockpot with cooking spray, add sliced beef. tip to make slicing easier, freeze beef for about one hour prior to slicing
- In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef
- Cook on low about 4 hours or until beef is cooked through.
- Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes
- When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well.
- Serve over rice of your choice, or egg noodles if you like. enjoy!
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